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A little loss! I'll take it! So good to see the scale finally go down. I'm losing slow but I'm losing. Every day feels like that first doctor visit on My 600 Pound Life - the scales don't lie, people do. I can't wait to get to One der Land! Oh it's hard to lose in the Wintertime, when it's harder to go on walks, and all I want to do is eat starch. No excuses. Onward and downward!
Diet Calendar Entry for 29 January 2022:
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1550 kcal
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Fat: 80.04g | Prot: 72.46g | Carb: 145.62g.
Breakfast: Egg, Smithfield Thick Cut Bacon. Lunch: Kroger Homestyle Cheese & Garlic Croutons, Tomatoes, Mushrooms, Cucumber (with Peel), Pieology Red Onion, Ott's Original Famous Dressing, Kirkland Signature Mexican Style Blend Cheese, Pure Spring Mix - Mesclun, Pace Picante Mild Salsa, Tostitos Hint of Lime Tortilla Chips. Dinner: Chung's Shrimp Spring Rolls, Peanut Sauce. more...
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