Weigh In record (no journal entry) for 12 April 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2011:
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1358 kcal
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Fat: 30.24g | Prot: 143.29g | Carb: 120.61g.
Breakfast: lentils, spinach, green salsa, onion, broccoli, shredded chicken breast, egg white, yellow squash, tomato. Lunch: salsa, avocado, small red beans, organic spinach. Dinner: Almond Breeze Unsweetened Vanilla, Chicken Stir Fry, Stir Fry Vegetables. Snacks/Other: boar's head turkey, crystal cottage cheese. more...
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