StephanieR

Start Weight:(25 Apr 11) 139.7 lb
Current Weight:(10 Jul 11) 137.3 lb
Goal Weight:125.0 lb
following: Slow Carb Diet
performance: losing 0.3 lb a week

I am a 29 year old lawyer from Sacramento. My love of booze, cheese, and bread combined with a job that requires me to be tethered to a desk for at least 8 hours a day has led to a terrible case of office ass.

I am 5'7, exercise at least 5 days per week, and am muscular, so my weight goal might not be completely realistic. Right now, my size 4 suits are a bit snug. The muffin top look is not cool. I would like to slim down enough so that the a size 4 is comfortable again and so that I can fit into this damn pair of jeans that are sitting in my closet taunting me to try and squeeze into them.


FatSecret member since: 27 Sep 10

StephanieR's Weight History


StephanieR's Buddies

JimboG
last weighin: gaining 0.4 lb a week Up
 
starbird
buddies only
Lee2010
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up



StephanieR's Latest Posts

HCG Weight Loss Products Are Fraudulent Says FDA
A family member did HCG and has kept the weight off in the 6 months after going off of it. She said she had tons of energy and wasn't hungry eating 500 calories per day.

Still, it seems like it CAN'T be good for you. And I doubt it would work for those of us who are emotional or boredom eaters. I think I will stick with the traditional method: eat less, exercise more.
posted 28 Feb 2011, 17:56
Belly Fat
My trainer tells me that cutting sugar, refined carbs, and (sadly) alcohol is the best way to get a flatter stomach.
posted 16 Feb 2011, 21:43
whyy wont it budge!!?
I have the same issues! It makes me crazy. I will weigh my self 3 times over the course of a morning (first thing, after breakfast, after drinking a big glass of water, etc,) and it will almost always be different. My weight fluctuates by 1-3 pounds every day, though. I find that it will usually be higher the day after doing a weight lifting work out--even if my calorie intake is low. Maybe that has something to do with it? Do you have the same thing?
posted 27 Sep 2010, 23:09
StephanieR has submitted 3 posts

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Members

Slow Carb Diet


StephanieR's journal

07 June 2011

The GD number on my GD scale has not been going down, but I have lost a percentage point or two of body fat. Woot woot! Down to from 21.something% to ...
on diet Slow Carb Diet   

31 May 2011

Darn it. I ate a cookie. It is not my cheat day! I thought I had outsmarted the snacks by bringing my lunch to this deposition reporting office. I app ...
on diet Slow Carb Diet   

StephanieR's Recent Food & Exercise

StephanieR's Groups

4 Hour Body People
Disciples of Tim Ferriss

Sacramento Community
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StephanieR's Recent Activity

StephanieR's Own Activity

No recent activity.

StephanieR's Buddies

JimboG recorded a Weigh In at 223.0 lb.

Other Member Diet Recent Activity

tia0326 recorded a Weigh In at 185.0 lb.
dugganri1 recorded a Weigh In at 156.6 lb.
Jmanke recorded a Weigh In at 199.0 lb.
TheSatinPumpkin replied to LMS1230's post - A question on carbs.
azink recorded a Journal Entry and a Weigh In at 230.0 lb.
Twilightblue supported NMvanVuren's Weigh In.
rodgav recorded a Weigh In at 200.8 lb.
Denman13 recorded a Weigh In at 183.4 lb.