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jaime30024
Journal
12 Apr 11
jaime30024's Journal, 12 April 2011
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All the work I did yesterday and a .4 gain, but I know TOM is beating my door down and that is probably what it is so I will stick with it.
220.0 lb
Lost so far:
28.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2011:
1099 kcal
Fat: 82.52g | Prot: 51.73g | Carb: 19.28g.
Breakfast:
tillamook cheese, scrambled egg, Bacon (Cured, Pan-Fried, Cooked).
Lunch:
tillamook cheese, pepperoni.
Snacks/Other:
No Sugar Added Dark Choc, Sugar Free Energy Drink.
more...
2743 kcal
Activities & Exercise:
Standing - 30 minutes, treadmill - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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