Weigh In record (no journal entry) for 11 October 2014
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188.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2014:
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1180 kcal
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Fat: 85.00g | Prot: 80.01g | Carb: 18.78g.
Breakfast: Fried Egg, Bacon, heavy whipping cream, liquid sucralose, coffee. Lunch: Chicken Thigh, Cheddar Cheese. Dinner: Miracle Noodle Fettucini Shirataki Pasta, Beef cabbage soup (homemade). Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Celery, Natural Grocers Fresh Ground Almond Butter. more...
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gaining 0.7 lb a week
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smbrzozowski's weight history
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