Weigh In record (no journal entry) for 10 October 2014
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223.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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647 kcal
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Fat: 11.84g | Prot: 35.72g | Carb: 109.47g.
Breakfast: Great Value 1% Low Fat Milk, Kellogg's Special K Oats & Honey Cereal. Lunch: Dole Bananas. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger Boneless Pork Loin Chops. more...
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losing 0.9 lb a week
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kaylabriann's weight history
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