| October 2014 |
| Tue 21st: |
333 *
|
22%
|
fat: 6.62g |
| |
protein: 12.05g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sat 11th: |
771 *
|
51%
|
fat: 23.70g |
| |
protein: 29.65g |
| |
carbs: 118.12g |
|
-
|
-
|
| Fri 10th: |
647 *
|
43%
|
fat: 11.84g |
| |
protein: 35.72g |
| |
carbs: 109.47g |
|
-
|
-
|
| Thu 9th: |
770 *
|
51%
|
fat: 32.44g |
| |
protein: 31.16g |
| |
carbs: 98.98g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
758 *
|
51%
|
fat: 25.71g |
| |
protein: 59.25g |
| |
carbs: 81.31g |
|
-
|
-
|
| Tue 16th: |
1325 *
|
88%
|
fat: 40.35g |
| |
protein: 95.56g |
| |
carbs: 165.17g |
|
-
|
-
|
| Mon 15th: |
1486 *
|
99%
|
fat: 68.09g |
| |
protein: 100.35g |
| |
carbs: 135.68g |
|
-
|
-
|
| Sun 14th: |
152 *
|
10%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.43g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
437 *
|
29%
|
fat: 5.25g |
| |
protein: 15.11g |
| |
carbs: 84.37g |
|
-
|
-
|
| Sun 10th: |
1443 *
|
96%
|
fat: 59.81g |
| |
protein: 44.76g |
| |
carbs: 185.63g |
|
-
|
-
|
| Sat 9th: |
1013 *
|
68%
|
fat: 41.60g |
| |
protein: 67.82g |
| |
carbs: 91.78g |
|
-
|
-
|
| Fri 8th: |
437 *
|
29%
|
fat: 8.25g |
| |
protein: 15.11g |
| |
carbs: 76.87g |
|
-
|
-
|
| Thu 7th: |
877 *
|
58%
|
fat: 21.25g |
| |
protein: 45.11g |
| |
carbs: 126.37g |
|
-
|
-
|
| Wed 6th: |
717 *
|
48%
|
fat: 27.50g |
| |
protein: 33.11g |
| |
carbs: 88.62g |
|
-
|
-
|
| Tue 5th: |
763 *
|
51%
|
fat: 14.21g |
| |
protein: 19.39g |
| |
carbs: 136.24g |
|
2039*
|
 1276
|
| Mon 4th: |
1203 *
|
80%
|
fat: 33.16g |
| |
protein: 46.94g |
| |
carbs: 193.34g |
|
2246*
|
1043
|
| March 2011 |
| Wed 9th: |
182 *
|
11%
|
fat: 3.00g |
| |
protein: 6.80g |
| |
carbs: 33.20g |
|
2357*
|
2175
|
| Sat 5th: |
560 *
|
35%
|
fat: 24.55g |
| |
protein: 32.00g |
| |
carbs: 71.25g |
|
-
|
-
|
| Fri 4th: |
200 *
|
12%
|
fat: 5.80g |
| |
protein: 5.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 3rd: |
175 *
|
11%
|
fat: 4.50g |
| |
protein: 9.00g |
| |
carbs: 28.00g |
|
-
|
-
|
