Cclem's Journal, 10 October 2014

211.3 lb Lost so far: 11.0 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 78.00g | Prot: 19.50g | Carb: 273.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2439 kcal

Activities & Exercise: Shopping - 35 minutes, Desk Work - 19 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...