Cclem's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014

206.9 lb Lost so far: 15.4 lb. Still to go: 31.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2014:

1625 kcal

Fat: 65.00g | Prot: 16.25g | Carb: 227.50g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2334 kcal

Activities & Exercise: Desk Work - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

losing 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Cclem's weight history