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The last two days have been really busy and I did not get to the gym. I did play tennis and do some housework. Tomorrow I record weight.
Diet Calendar Entries for 09 October 2014:
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953 kcal
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Fat: 33.45g | Prot: 28.82g | Carb: 141.94g.
Breakfast: Pineapple smoothie. Lunch: Old Orchard Healthy Balance Apple Cranberry Juice, Kroger Crispy Fries, Gorton's Crunchy Breaded Fish Sticks. Snacks/Other: Kroger Protein Bars, Gala Apples. more...
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2793 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Tennis - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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