Weigh In record (no journal entry) for 09 October 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2014:
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2447 kcal
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Fat: 79.00g | Prot: 61.97g | Carb: 291.08g.
Breakfast: Coffee, Orange Juice , Dannon Light & Fit Yogurt - Vanilla (Container). Lunch: Snickers Snickers Bar (1.86 oz), McDonald's Buffalo Ranch McChicken. Dinner: Marie Callender's Turkey Pot Pie. Snacks/Other: Bagel, Merlot Wine , Merlot Wine , Pop Weaver Light Butter Microwave Popcorn, Merlot Wine , Pop Weaver Light Butter Microwave Popcorn. more...
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2433 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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