Weigh In record (no journal entry) for 08 October 2014
|
235.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2014:
|
1719 kcal
|
Fat: 84.85g | Prot: 123.27g | Carb: 111.90g.
Breakfast: Bacon, Ham (Whole, Cured, Roasted) , Scrambled Egg (Whole, Cooked) . Lunch: Layton Farms Bakery Jumbo Wheat Sliced Bread, Mayonnaise, Bacon. Dinner: Del Real Foods Shredded Chicken, Roasted Broiled or Baked Chicken Wing, Sticky Rice. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
|
gaining 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamiP's weight history
|