Weigh In record (no journal entry) for 11 April 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 April 2011:
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1218 kcal
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Fat: 57.68g | Prot: 86.80g | Carb: 88.94g.
Breakfast: Egg Substitute, Butter (Salted), Whole Wheat Bread. Lunch: Lite Northern Italian Dressing, Red Tomatoes, Cos or Romaine Lettuce, Feta Cheese. Dinner: turkey, tomato, wheat bread, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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gaining 0.7 lb a week
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