Weigh In record (no journal entry) for 11 April 2011
|
165.1 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
271 kcal
|
Fat: 10.94g | Prot: 9.20g | Carb: 35.66g.
Breakfast: BuoniCosì con Malto d'orzo, Latte a Ridotto Contenuto di Grassi. Snacks/Other: Macine con Panna. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aulin's weight history
|