faymac1's Journal, 08 October 2014

wow, feeling so full after lunch wish I didn't eat the last piece of fish...

Diet Calendar Entries for 08 October 2014:
2054 kcal Fat: 84.70g | Prot: 84.26g | Carb: 236.27g.   Breakfast: Honey, Tea with Milk. Lunch: I&J Light & Crispy Fish Fillets, Masterfoods Tartare Sauce, Birds Eye Potato Gems. Dinner: Bread Crumbs, Pork Loin (Tenderloin, Lean Only), Mars Mars Bar (Fun Size), Vegemite Vegemite, White Bread, Fried Egg without Fat. Snacks/Other: Capilano Natural Australian Honey, Dilmah Tea with Lite Milk, Arnott's Nice. more...
2193 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Driving - 40 minutes, Housework - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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