| June 2023 |
| Sat 24th: |
911 *
|
114%
|
fat: 45.35g |
| |
protein: 31.23g |
| |
carbs: 90.74g |
|
2630*
|
 1719
|
| Wed 21st: |
937 *
|
117%
|
fat: 39.62g |
| |
protein: 51.62g |
| |
carbs: 91.87g |
|
-
|
-
|
| Tue 20th: |
941 *
|
118%
|
fat: 30.49g |
| |
protein: 65.66g |
| |
carbs: 96.95g |
|
2650*
|
1709
|
| January 2022 |
| Fri 28th: |
813 *
|
102%
|
fat: 35.16g |
| |
protein: 34.08g |
| |
carbs: 86.01g |
|
-
|
-
|
| Thu 27th: |
45 *
|
6%
|
fat: 0.84g |
| |
protein: 2.21g |
| |
carbs: 7.18g |
|
-
|
-
|
| December 2021 |
| Thu 16th: |
133 *
|
17%
|
fat: 6.34g |
| |
protein: 4.61g |
| |
carbs: 14.08g |
|
-
|
-
|
| Wed 15th: |
608 *
|
76%
|
fat: 24.35g |
| |
protein: 28.00g |
| |
carbs: 68.25g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
45 *
|
6%
|
fat: 0.84g |
| |
protein: 2.21g |
| |
carbs: 7.18g |
|
-
|
-
|
| September 2021 |
| Sun 5th: |
610 *
|
76%
|
fat: 29.38g |
| |
protein: 30.15g |
| |
carbs: 54.92g |
|
2303*
|
1693
|
| Thu 2nd: |
961 *
|
120%
|
fat: 41.10g |
| |
protein: 73.00g |
| |
carbs: 68.24g |
|
2623*
|
1662
|
| Wed 1st: |
740 *
|
92%
|
fat: 27.64g |
| |
protein: 31.11g |
| |
carbs: 86.08g |
|
2631*
|
1891
|
| August 2021 |
| Tue 31st: |
954 *
|
119%
|
fat: 48.72g |
| |
protein: 45.18g |
| |
carbs: 81.56g |
|
3042*
|
2088
|
| Mon 30th: |
1152 *
|
144%
|
fat: 60.50g |
| |
protein: 91.30g |
| |
carbs: 60.44g |
|
2239*
|
1087
|
| Sun 15th: |
342 *
|
43%
|
fat: 15.04g |
| |
protein: 17.51g |
| |
carbs: 32.88g |
|
2622*
|
2280
|
| Wed 4th: |
360 *
|
45%
|
fat: 11.01g |
| |
protein: 22.33g |
| |
carbs: 39.83g |
|
2600*
|
2240
|
| Tue 3rd: |
45 *
|
6%
|
fat: 0.84g |
| |
protein: 2.21g |
| |
carbs: 7.18g |
|
2749*
|
2704
|
| Sun 1st: |
1144 *
|
143%
|
fat: 43.14g |
| |
protein: 50.11g |
| |
carbs: 133.28g |
|
2547*
|
1403
|
| July 2021 |
| Thu 29th: |
342 *
|
43%
|
fat: 15.04g |
| |
protein: 17.51g |
| |
carbs: 32.88g |
|
2584*
|
2242
|
| Tue 27th: |
1242 *
|
155%
|
fat: 54.17g |
| |
protein: 49.71g |
| |
carbs: 138.24g |
|
2732*
|
1490
|
| Sat 24th: |
404 *
|
50%
|
fat: 16.22g |
| |
protein: 12.33g |
| |
carbs: 51.67g |
|
2454*
|
2050
|
