Weigh In record (no journal entry) for 07 October 2014
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193.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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520 kcal
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Fat: 20.00g | Prot: 8.00g | Carb: 80.00g.
Breakfast: Pillsbury Pillsbury Baguette Chips. more...
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gaining 0.5 lb a week
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smta1's weight history
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