Weigh In record (no journal entry) for 22 June 2014
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185.8 lb
Lost so far: 8.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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505 kcal
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Fat: 37.63g | Prot: 32.96g | Carb: 0.85g.
Breakfast: Egg, America's Choice Bacon Thick Sliced. more...
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losing 2.2 lb a week
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