bcaldwell's Journal, 16 May 2009

Weigh In record (no journal entry) for 16 May 2009
242.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2009:
633 kcal Fat: 22.01g | Prot: 11.04g | Carb: 100.90g.   Breakfast: Water (Bottled). Lunch: 10" Original Crust Pizza - Cheese. Snacks/Other: Ice Cream Bars - Chocolate Eclair, Spice Drops, Grapes. more...
2674 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 18.7 lb a week

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