Weigh In record (no journal entry) for 06 October 2014
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211.2 lb
Lost so far: 9.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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908 kcal
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Fat: 14.78g | Prot: 117.83g | Carb: 68.58g.
Breakfast: Smoked Salmon, Coconut Water. Lunch: Plain Yogurt, USN Diet Fuel Ultralean. Dinner: USN Diet Fuel Ultralean, Egg White. Snacks/Other: Honey. more...
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gaining 6.2 lb a week
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mervinpearce's weight history
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