Weigh In record (no journal entry) for 05 October 2014
Diet Calendar Entry for 05 October 2014:
|
521 kcal
|
Fat: 26.26g | Prot: 40.30g | Carb: 26.87g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Fried Egg, Cauliflower. Lunch: Member's Mark Omega 3 Fish Oil (1000 mg), Member's Mark Omega 3 Fish Oil (1000 mg), All Whites 100% Liquid Egg Whites. Dinner: Member's Mark Omega 3 Fish Oil (1000 mg), Wal-Mart Top Sirloin Steak, Cooked Rutabaga, Butternut Winter Squash. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kwisin's weight history
|