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Holy crap, I am as sore as can be today. Decided it was time for me to get back into my favorite sport again, soccer. Even though I do all the drills with both the sons and daughters team and I do all the running I require them to do. You would think my body was a little bit prepared but apparently not. After 7 years of not playing is quite painful. What's sad, is was only practice. Our first indoor soccer game is going to kill me when we play in 3 weeks. On the plus side, good thing I'm the keeper.
Diet Calendar Entries for 05 October 2014:
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2779 kcal
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Fat: 121.49g | Prot: 150.76g | Carb: 277.13g.
Breakfast: Hormel Rev #10 Turkey & Cheese, General Mills Cheerios Protein, Low Fat Milk. Lunch: Taco Villa Crispy Taco, Tortilla Corn Chips, Big Red Big Red Soda (Can). Dinner: Big Red Big Red Soda (Can), Lettuce Salad with Cheese, Tomato and/or Carrots, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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2583 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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