moondove's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
259.0 lb Lost so far: 21.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
1687 kcal Fat: 135.84g | Prot: 73.90g | Carb: 46.83g.   Breakfast: pace mild pacante sauce, splenda, heavy cream, heavy cream, egglands best, Monterey Jack Cheese, brown and serve turkey sausage links, 1 cup Cofee (Brewed From Grounds), Butter, Tomatoes. Lunch: cucumber, ken's, California Avocados, Red Tomatoes, romaine lettuce, chicken, mushrooms. Dinner: mushrooms, romaine lettuce, Zucchini, Iced Diet A & W Rootbeer (Can), iodized salt, California Avocados, ken's, butter, Beef Steak, Red Tomatoes, Shrimp. Snacks/Other: red tomato, Atkins Endulge Bars, 1 cup Cofee (Brewed From Grounds), Water, splenda, heavy whipping cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



moondove's weight history


moondove's Recent Activity

moondove's Own Activity

moondove commented on their Journal Entry.
moondove recorded a Journal Entry and a Weigh In at 294.0 lb.
moondove recorded a Weigh In at 318.0 lb.

moondove's Buddies

sexynonna recorded a Journal Entry.
BuffyBear recorded a Weigh In at 172.0 lb.
Suzi161 commented on Aman_da's Journal Entry.
gg-girl recorded a Weigh In at 150.0 lb.

Other Member Diet Recent Activity

PegMtv recorded a Weigh In at 136.6 lb.
ChristyLA supported ClassicRocker's Journal Entry.
CaraWara recorded a Weigh In at 230.6 lb.
ReannaNasrina commented on puhpine's Journal Entry.
murdock824 recorded a Weigh In at 214.4 lb.
Cito1109 recorded a Weigh In at 234.8 lb.
MEED1234 updated their Food Diary.
ifrisbee recorded a Weigh In at 295.7 lb.