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People are noticing a change in my body, for the better! YAY! not much movement on the scale but I've been back at the gym and out hiking w the kids, and really being mindful of my food intake. The scale will catch up, and my jeans fit! YAHOO!
Diet Calendar Entries for 04 October 2014:
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1190 kcal
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Fat: 10.59g | Prot: 45.14g | Carb: 97.23g.
Breakfast: Tomato Puree, Rotini, Lilydale Extra Lean Ground Turkey. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: White Table Wine . more...
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2333 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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