d2daybreak's Journal, 04 October 2014

256.5 lb Lost so far: 12.5 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 85.89g | Prot: 77.69g | Carb: 88.19g.   Breakfast: Smithfield Thick Cut Bacon. Lunch: Doritos Nacho Cheese Tortilla Chips, Baked or Broiled Shrimp, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese. Dinner: Fried Floured or Breaded Trout, Cabot Seriously Sharp Premium Naturally Aged Cheddar Cheese, Dole Caesar Salad Kit. Snacks/Other: Meijer Mini Ice Cream Sandwich. more...

3359 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...