cfmain2's Journal, 03 October 2014

cfmain2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2014

192.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2014:

1360 kcal

Fat: 46.46g | Prot: 117.25g | Carb: 116.50g. Breakfast: Skinless Chicken Breast. Lunch: Coca-Cola Diet Coke, Subway Double Chicken Chopped Salad, Subway Buffalo Sauce. Dinner: Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Chipotle Mexican Grill Chips. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cfmain2's weight history

view complete history

cfmain2's Journal, 03 October 2014

Submit a Comment

Other Related Links

Members

cfmain2's weight history