billtech66's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
151.8 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
2894 kcal Fat: 75.29g | Prot: 83.92g | Carb: 492.41g.   Breakfast: 3.56ozBillsBuckwhPancakeMix, Organic Raw Blue Agave, Water, Spirulina Seaweed, Bananas, Egg. Lunch: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice. Snacks/Other: Apples, Black Jelly Beans, York Peppermint Patty (39g FULL Size). more...
steady weight

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