mrabs16's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
180.6 lb Lost so far: 16.6 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
882 kcal Fat: 23.61g | Prot: 44.72g | Carb: 125.21g.   Breakfast: Neufchatel, wheat bagel, skim milk, coffee, banana, strawberries, vanilla yogurt. Lunch: fried chicken thigh. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrabs16's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.