DylanRose's Journal, 02 October 2014

125.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1841 kcal

Fat: 77.01g | Prot: 85.90g | Carb: 222.75g.   Breakfast: Think ThinkThin Bars - Brownie Crunch, Soy Milk. Lunch: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Walnuts, Italian Salad Dressing, Trader Joe's Vegetable Medley, Blueberries (Unsweetened, Frozen), Tomato Juice, Plain Yogurt. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Oranges, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Woodstock Farms Brazil Nuts, Bananas. more...

2215 kcal

Activities & Exercise: Circuit Training - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...