RoCsSa's Journal, 02 October 2014

185.5 lb Lost so far: 34.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

---

1314 kcal

Fat: 45.56g | Prot: 37.37g | Carb: 185.20g.   Breakfast: Toasted Bagel, Scrambled Egg (Whole, Cooked), Coffee. Lunch: Trader Joe's Masala Dosa. Dinner: Lettuce Salad with Assorted Vegetables, Manischewitz Matzo Balls in Broth. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Tangerines (Mandarin Oranges), Bananas, Pears. more...

2050 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...