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Super motivated today i wore jeans i havent worn in 2 years i officially lost 24lbs since Christmas! Im out of the 190's for the first time in years. I still have a way to go but im definitley motivated for the long hull. The thing i need to do this time is appreciate every pound lost and really be able to be happy and confident. When i was younger i lost 50lbs and still saw fat! But when i look at the pics now i wish i couldve loved myself then and im determined to appreciate myself more and now that im 28 the maturity level is higher and drama is different I have faith Ill do better and appreciate it this time for myself and my health and family.
Diet Calendar Entries for 08 April 2011:
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2264 kcal
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Fat: 174.89g | Prot: 141.00g | Carb: 37.97g.
Breakfast: scrambled eggs , american cheese slice kraft, bacon strips, cherry tomatoe. Lunch: fresh broccoli , cherry tomatoes, chicken slices, shredded cheddar, baby spinach, cucumber slice, 1/2 hard boiled egg, extra virgin olive oil. Dinner: ricotta, mozzarella, tomatoe , pepperoni slices. Snacks/Other: bottled water Aquifina, monster slim jim, vitamin water mega-C. more...
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2964 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 7 hours, Shopping - 2 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Lily, that's so great! It sure is SUPER motivating and I'm sure put a big smile on your face ;) And GREAT JOB!!! on the 24 lbs! Stick around here and ask for help whenever you need it, and never give up! You'll do great! Learning to love ourselves and grow (in mindsets) as we shrink in waistlines... is what this place is all about! Much Love.
08 Apr 11 by member: jsfantome
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