jamesliu's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
171.6 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2011:
1005 kcal Fat: 30.00g | Prot: 56.37g | Carb: 123.07g.   Breakfast: hard boiled, Bananas. Lunch: Barbacoa Pork Burrito Bowl - No Dairy. Snacks/Other: Sea Salt & Cracked Black Pepper, Sugar Snap Peas, Temptations - Lemon Meringue Pie. more...
losing 2.0 lb a week

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