| February 2013 |
| Fri 1st: |
885 *
|
42%
|
fat: 11.90g |
| |
protein: 61.83g |
| |
carbs: 137.96g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
906 *
|
43%
|
fat: 12.00g |
| |
protein: 58.38g |
| |
carbs: 148.28g |
|
-
|
-
|
| Tue 29th: |
1161 *
|
55%
|
fat: 20.00g |
| |
protein: 86.38g |
| |
carbs: 167.28g |
|
-
|
-
|
| Mon 28th: |
711 *
|
34%
|
fat: 14.52g |
| |
protein: 51.52g |
| |
carbs: 99.14g |
|
-
|
-
|
| Sun 27th: |
449 *
|
21%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 26th: |
1210 *
|
58%
|
fat: 39.09g |
| |
protein: 95.82g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sun 20th: |
629 *
|
30%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 18th: |
450 *
|
21%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 17th: |
1120 *
|
53%
|
fat: 26.48g |
| |
protein: 46.86g |
| |
carbs: 184.14g |
|
-
|
-
|
| Wed 16th: |
745 *
|
35%
|
fat: 23.59g |
| |
protein: 32.57g |
| |
carbs: 108.19g |
|
-
|
-
|
| Tue 15th: |
1112 *
|
53%
|
fat: 34.94g |
| |
protein: 42.57g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 14th: |
1849 *
|
88%
|
fat: 61.44g |
| |
protein: 68.57g |
| |
carbs: 253.04g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
-
|
-
|
|
2485*
|
-
|
| June 2012 |
| Mon 25th: |
760 *
|
36%
|
fat: 21.98g |
| |
protein: 62.84g |
| |
carbs: 80.21g |
|
2485*
|
 1725
|
| Thu 21st: |
935 *
|
45%
|
fat: 15.89g |
| |
protein: 68.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| Wed 20th: |
811 *
|
39%
|
fat: 22.90g |
| |
protein: 56.44g |
| |
carbs: 102.82g |
|
-
|
-
|
| Tue 19th: |
916 *
|
44%
|
fat: 16.41g |
| |
protein: 66.31g |
| |
carbs: 129.09g |
|
-
|
-
|
| Mon 18th: |
946 *
|
45%
|
fat: 19.41g |
| |
protein: 70.31g |
| |
carbs: 124.09g |
|
2485*
|
1539
|
| August 2011 |
| Tue 16th: |
570 *
|
24%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
935 *
|
39%
|
fat: 17.46g |
| |
protein: 55.65g |
| |
carbs: 146.02g |
|
2350*
|
1415
|
