Weigh In record (no journal entry) for 03 April 2011
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173.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1110 kcal
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Fat: 37.36g | Prot: 68.11g | Carb: 125.54g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Teriyaki Turkey Burger. Dinner: Cos or Romaine Lettuce, Lighten Up Sun Dried Tomato Dressing, Chicken. Snacks/Other: Premium Original Saltine Crackers, Activa Light Fat Free Strawberry Yogurt. more...
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losing 1.8 lb a week
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