Weigh In record (no journal entry) for 29 September 2014
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201.7 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2014:
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2195 kcal
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Fat: 102.86g | Prot: 63.17g | Carb: 265.07g.
Breakfast: Чай, Сахар, Творог 9%, Кубанская Буренка Сметана, Коровка из Кореновки Сгущенка. Lunch: Чай, Бабаевский Конфеты Ассорти, Говядина Тушеная, Капуста Тушеная. Dinner: Малиновое Варенье, Кофе, Бутерброд с Маслом и Сыром, Банан. more...
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3829 kcal
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Activities & Exercise:
Housework - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 5 hours, Resting - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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