Trac1's Journal, 29 September 2014

Weigh In record (no journal entry) for 29 September 2014

Diet Calendar Entries for 29 September 2014:
1455 kcal Fat: 39.15g | Prot: 66.44g | Carb: 214.91g.   Breakfast: Coca-Cola Diet Cherry Coke (Can), Banana, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Michelina's Lean Gourmet Beef & Peppers. Dinner: Great Value Texas Toast with Garlic, Olive Garden Spaghetti with Meat Sauce (Dinner). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3269 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


Comments 
Congrats :-) 
29 Sep 14 by member: snezica

     
 

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