Weigh In record (no journal entry) for 29 September 2014
Diet Calendar Entries for 29 September 2014:
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2066 kcal
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Fat: 66.93g | Prot: 60.53g | Carb: 186.51g.
Breakfast: uKellogg's Special K Multi-Grain Porridge, Vanilla, Tea (Brewed), Orange Juice (Bottled or in a Carton, Canned). Lunch: Pears, Asda Chosen By You Carver Ham, Tea (Brewed), Apples. Dinner: Tea (Brewed), Butter, Mashed Potato (from Fresh), Tesco British Traditional Pork Sausages. Snacks/Other: Ryvita Crackerbread, Tea (Brewed), John Smith's John Smiths Extra Smooth, Carte Noire Coffee. more...
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2355 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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