|
I haven't worked out since last Wednesday... AND I've made VERY bad food choices... Today I WILL get my workout in, and begin to eat and log my food intake again. It's a GOOD thing I'm still below my maintenance weight!!!
Have a great week everyone...
:-)
|
184.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 2.5 lb a week
|
 Comments
You're doing great, no worries ;-)
29 Sep 14 by member: snezica
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerm40's weight history
|