Weigh In record (no journal entry) for 29 September 2014
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167.6 lb
Lost so far: 19.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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121 kcal
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Fat: 1.64g | Prot: 3.62g | Carb: 22.67g.
Breakfast: Roll, Coffee with Milk and Sugar, Coffee with Milk. more...
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gaining 0.2 lb a week
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fatfalooski's weight history
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