fatfalooski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 29th: 121 * 3%
fat: 1.64g
|
protein: 3.62g
|
carbs: 22.67g
- -
Tue 9th: 419 * 10%
fat: 1.96g
|
protein: 66.94g
|
carbs: 40.94g
- -
August 2014
Tue 5th: 1212 * 30%
fat: 21.73g
|
protein: 143.72g
|
carbs: 111.17g
- -
Mon 4th: 2915 * 71%
fat: 93.59g
|
protein: 261.38g
|
carbs: 249.12g
- -
July 2014
Fri 11th: 1093 * 27%
fat: 9.29g
|
protein: 77.63g
|
carbs: 179.82g
- -
June 2014
Mon 23rd: 575 * 14%
fat: 11.43g
|
protein: 38.83g
|
carbs: 79.87g
- -
March 2014
Sun 23rd: 1389 * 34%
fat: 73.80g
|
protein: 98.80g
|
carbs: 82.10g
- -
Tue 18th: 30 * 1%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
Mon 17th: 1733 * 42%
fat: 50.23g
|
protein: 126.71g
|
carbs: 205.19g
- -
Sun 16th: 1989 * 49%
fat: 82.98g
|
protein: 81.41g
|
carbs: 244.49g
- -
February 2014
Wed 12th: 1635 * 40%
fat: 81.86g
|
protein: 74.30g
|
carbs: 139.61g
- -
Tue 4th: 1421 * 35%
fat: 65.12g
|
protein: 54.95g
|
carbs: 154.24g
- -
January 2014
Wed 15th: 501 * 12%
fat: 19.22g
|
protein: 23.13g
|
carbs: 58.96g
- -
Wed 1st: 34 * 1%
fat: 0.04g
|
protein: 0.67g
|
carbs: 7.54g
- -
December 2013
Wed 18th: 2241 * 55%
fat: 100.97g
|
protein: 121.09g
|
carbs: 165.28g
- -
Tue 17th: 485 12%
fat: 21.30g
|
protein: 28.21g
|
carbs: 42.71g
- -
Mon 16th: 1475 * 36%
fat: 47.15g
|
protein: 134.02g
|
carbs: 131.48g
3064*  1589
Sun 1st: 2034 * 50%
fat: 81.02g
|
protein: 124.59g
|
carbs: 210.49g
- -
November 2013
Sat 30th: 1718 * 42%
fat: 57.68g
|
protein: 116.27g
|
carbs: 190.63g
3364*  1646
Tue 19th: 771 * 19%
fat: 13.64g
|
protein: 80.20g
|
carbs: 85.22g
3033*  2262

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