Weigh In record (no journal entry) for 27 September 2014
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142.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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621 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 63.00g.
Breakfast: Aunt Jemima Lite Syrup, P90X Oatmeal Pancakes. Lunch: Sopraffina Frittata Florentine. more...
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losing 2.1 lb a week
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