Weigh In record (no journal entry) for 07 April 2011
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160.3 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1785 kcal
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Fat: 37.15g | Prot: 72.97g | Carb: 272.06g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: Yellow Mustard , Sliced Oven Roasted Turkey Breast, oatmeal bread . Dinner: Instant Brown Rice, 10" Hand Tossed America's Favorite Feast Pizza, Singles Thin Slices, Meatless Chik'n Patties, oatmeal bread . Snacks/Other: Original Stout, Bananas , Granny Smith Apples. more...
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steady weight
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