mlegirlie123's Journal, 26 September 2014

back "on the wagon". After 2 weeks of exercising (almost) every day and eating remarkabley well, I have lost 2 pounds. Okay. breath. I can do this.

168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 37.88g | Prot: 51.45g | Carb: 135.58g.   Breakfast: Apples, Sun-Maid Mini-Snacks Natural California Raisins, Great Value Sliced Carrots, Oatmeal. Lunch: Cheddar Cheese, Great Value Canned Chili Beans, Bar-S Foods Hot Dog Franks, Great Value Tater Tots. Dinner: American Value Green Beans (Canned), Chicken Breast. Snacks/Other: Orange Juice. more...

2136 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...