Weigh In record (no journal entry) for 26 September 2014
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125.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Atkins Advantage Mocha Latte Shake. more...
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losing 0.9 lb a week
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