Weigh In record (no journal entry) for 28 September 2014
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125.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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335 kcal
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Fat: 24.96g | Prot: 19.68g | Carb: 11.12g.
Breakfast: Atkins Advantage Mocha Latte Shake. Snacks/Other: Mixed Nuts. more...
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gaining 0.7 lb a week
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