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Haven't been under 200lbs in probably 20 years. Yay, go me!
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199.8 lb
Lost so far: 36.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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260 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 24.00g.
Breakfast: Sunny Farms Large Egg, Nature's Own 100% Whole Wheat English Muffins. more...
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losing 0.8 lb a week
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