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Success! I can't believe I'm still losing, eating things like chili with sour cream and cheese, buffalo wings, pizza - I love the simplicity of counting calories because you can eat anything, no restrictions, as long as you hold down your portions. I was seriously eating like 1000 calories a day in snacks in addition to 3 big meals, so it's no wonder I can eat 1500 calories a day and still lose. I even haven't had any exercise in 3 days. I need to get to the gym but it has been so damn cold! That's no excuse, but I really don't want to venture out in the teens. I need to start doing the elliptical, big time. My rear has turned to jelly, it needs tightening up, and badly. I also need to do some weights and some ab exercises. I really need to go. I got a new phone so I need to get my app reinstalled. What a hassle. Oh well, it has to be done.
Diet Calendar Entries for 07 January 2022:
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1544 kcal
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Fat: 57.26g | Prot: 95.62g | Carb: 157.93g.
Breakfast: Egg, Smithfield Thick Cut Bacon. Lunch: Daisy Sour Cream, Trader Joe's Turkey Chili with Beans. Dinner: Bull's Eye Original BBQ Sauce, Dole Creamy Coleslaw, Trader Joe's Old Fashioned Potato Salad, Schwebel's Hamburger Bun, Turkey Breast Meat. more...
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3002 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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