larryjw019's Journal, 25 September 2014

larryjw019's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2014

283.0 lb Lost so far: 0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2014:

2888 kcal

Fat: 141.95g | Prot: 100.73g | Carb: 304.41g. Breakfast: Albertsons Apples and Cinnamon Instant Oatmeal. Lunch: Bananas, Pepper Jack Cheese, Chicken, Whole Wheat Bread. Dinner: Taco Bell Quesarito, Taco Bell Steak Quesadilla, Taco Bell Soft Taco - Beef. Snacks/Other: Red Velvet Cake, Market Pantry Dark Chocolate Covered Almonds. more...

3632 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

1 Supporter Support

Comments

Good boy, you posted your weight even tho it was a gain. Hang in there, we can do this! :)

25 Sep 14 by member: sross512004

The worst is when you post a gain, and FatSecret decides to helpfully comment on it. "You are gaining weight at a rapid rate. If this continues, you will undergo gravitational collapse and become a black hole. Click OK to continue."

25 Sep 14 by member: jasonfahy


	Submit a Comment You must sign in* to submit a comment*

larryjw019's weight history

view complete history

larryjw019's Journal, 25 September 2014

Submit a Comment

Other Related Links

Members

larryjw019's weight history