| August 2019 |
| Tue 6th: |
1090 *
|
39%
|
fat: 43.75g |
| |
protein: 85.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| November 2015 |
| Wed 11th: |
1864 *
|
67%
|
fat: 90.34g |
| |
protein: 97.60g |
| |
carbs: 169.59g |
|
3490*
|
 1626
|
| Tue 10th: |
3040 *
|
109%
|
fat: 181.23g |
| |
protein: 118.82g |
| |
carbs: 237.96g |
|
3683*
|
643
|
| Mon 9th: |
2715 *
|
97%
|
fat: 101.18g |
| |
protein: 89.61g |
| |
carbs: 366.10g |
|
3522*
|
807
|
| Wed 4th: |
1982 *
|
71%
|
fat: 95.77g |
| |
protein: 68.78g |
| |
carbs: 208.53g |
|
3683*
|
1701
|
| Tue 3rd: |
1460 *
|
52%
|
fat: 68.00g |
| |
protein: 42.50g |
| |
carbs: 174.50g |
|
-
|
-
|
| Mon 2nd: |
2249 *
|
80%
|
fat: 69.81g |
| |
protein: 74.45g |
| |
carbs: 339.81g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
490 *
|
18%
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 28th: |
2646 *
|
94%
|
fat: 146.55g |
| |
protein: 153.86g |
| |
carbs: 181.09g |
|
-
|
-
|
| Tue 27th: |
1970 *
|
70%
|
fat: 83.00g |
| |
protein: 92.00g |
| |
carbs: 215.80g |
|
3569*
|
1599
|
| Mon 26th: |
1052 *
|
38%
|
fat: 53.89g |
| |
protein: 43.23g |
| |
carbs: 105.94g |
|
-
|
-
|
| Sun 25th: |
2390 *
|
85%
|
fat: 90.00g |
| |
protein: 98.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Fri 23rd: |
2590 *
|
92%
|
fat: 102.00g |
| |
protein: 115.00g |
| |
carbs: 296.00g |
|
-
|
-
|
| Thu 22nd: |
2416 *
|
86%
|
fat: 74.00g |
| |
protein: 152.50g |
| |
carbs: 280.60g |
|
-
|
-
|
| Wed 21st: |
2535 *
|
91%
|
fat: 74.00g |
| |
protein: 134.50g |
| |
carbs: 322.60g |
|
-
|
-
|
| Tue 20th: |
2551 *
|
91%
|
fat: 129.50g |
| |
protein: 111.50g |
| |
carbs: 234.10g |
|
-
|
-
|
| Mon 19th: |
2320 *
|
83%
|
fat: 113.00g |
| |
protein: 92.00g |
| |
carbs: 233.50g |
|
-
|
-
|
| Fri 16th: |
1860 *
|
66%
|
fat: 85.00g |
| |
protein: 92.00g |
| |
carbs: 182.00g |
|
4238*
|
2378
|
| Thu 15th: |
2478 *
|
88%
|
fat: 116.26g |
| |
protein: 127.37g |
| |
carbs: 244.54g |
|
-
|
-
|
| Wed 14th: |
2619 *
|
94%
|
fat: 124.90g |
| |
protein: 120.00g |
| |
carbs: 267.50g |
|
-
|
-
|
