Weigh In record (no journal entry) for 25 September 2014
Diet Calendar Entries for 25 September 2014:
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2319 kcal
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Fat: 107.85g | Prot: 165.07g | Carb: 184.48g.
Breakfast: Danone Oikos Plain Greek Yogurt, Raspberries, Tim Horton's L (XS Sugar, XS Cream), Kellogg's All-Bran Buds. Lunch: Cream Of Mushroom Soup (Canned, Condensed), Onions, Mushrooms, Johnsonville Mild Italian Sausage Meat, White Potatoes (Flesh and Skin), Broccoli, Colavita Balsamic Vinegar, Tomatoes, Saputo Bocconcini. Dinner: Compliments Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Tzatziki, Cucumber (with Peel), Saputo Feta Light, Sardo Olives Kalamata, Red Onions, Grape Tomatoes. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Mastro Genoa Salami. more...
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3561 kcal
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Activities & Exercise:
Gym (run, stairs, row, eliptical) - 1 hour and 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sitting - 5 hours. more...
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DJSwany's weight history
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